Capturing your underwater experience can turn a good dive into a lasting memory. With its compact size and high-quality camera, the scuba dive GoPro has become the preferred choice for divers who want to document their journey beneath the surface. Whether you’re exploring coral reefs or diving in UK waters, recording your dive helps you reflect, share, and improve your skills.
Underwater filming is different from filming on land. Lighting, colour loss, and movement all play a role in how your footage turns out. With the right knowledge, even beginners can get results they’re proud to show.
Five practical tips for better GoPro footage underwater
Here are five practical tips to help you take better videos when scuba diving with a GoPro, no matter your level of experience.
- Use a hand mount or tray for stability
Shaky footage is common when filming underwater. Using a handheld grip or tray system with handles provides you with more control and stability. It also helps reduce unwanted movement from water currents or hand motion. Avoid using head or mask mounts until you’re confident with your buoyancy and movement.
- Master your buoyancy first
Good buoyancy is essential for safe and smooth filming. It allows you to stay at the right depth without constantly using your hands or fins. This results in steadier footage and prevents accidental contact with marine life or the seabed. If you’re still learning, focus on improving buoyancy before trying to film.
- Use a red filter for true colours
Water absorbs colours at different depths, with reds and oranges fading quickly. Without correction, your footage may appear dull or overly blue. A red filter can restore natural tones and improve visibility. Filters are especially useful when diving deeper than five metres or in tropical waters.
- Keep your movements slow and controlled
Slow, steady movements are key to capturing clear and professional-looking footage. Sudden shifts can create blur and make the video hard to watch. Approach your subject calmly, avoid chasing marine life, and gently pan the camera to capture wider scenes.
- Adjust settings before the dive
Learning your GoPro’s settings before getting in the water can save time and improve results. Set your resolution and frame rate in advance; 1080p at 60 frames per second is a balanced choice for most dives. Use wide-angle mode for general scenes and lock the exposure if the lighting is consistent.
Filming with a scuba diving GoPro can add a creative and rewarding element to your diving experience. With a little preparation, such as understanding settings, improving your buoyancy, and using the right accessories, you’ll be able to capture beautiful and stable footage on every dive.
Join Herts Dive Club to build your skills both above and below the surface. Our expert team supports both new and experienced divers, helping you enjoy safe and relaxed dives while improving your underwater filming skills. Explore your potential and create memorable footage by training with Herts Dive Club.


